As a 52-year-old woman going through menopause, skincare and overall wellness have become even more essential to me. I’ve always loved the benefits of hydration, glow, and anti-aging, but in 2018 I discovered Dr. Howard Murad’s Eat Your Water philosophy, which transformed my view on nutrition and skin health. With years of experience as a…
Author: Fiffibelle
Chocolate Banana Protein Pancakes Recipe
These Chocolate Banana Protein Pancakes are perfect for a nutritious breakfast or snack. Made with chocolate protein powder, banana, chia seeds, and oat bran, they’re deliciously satisfying and easy to prepare. Customize your pancakes by adding extra oats for a thicker texture if desired. Why Chocolate Banana Protein Pancakes Are Perfect for an Active Lifestyle…
3 Million Steps Journey 2025: Staying Strong and Motivated
Welcome to my 3 Million Steps Journey 2025 – my personal challenge to improve my health through daily walking, yoga, and a balanced lifestyle. Today is February 1st, and it’s time to update you on how my step challenge went in January. Let me start by saying – it didn’t go quite as planned! I…
Year of Positive Change 2025: My Journey to a Better Life”
Do you want to take control of your life, make changes, and create a better future? Then you’re not alone! I’ve never been one for strict New Year’s resolutions. Instead, I’ve always embraced the moment, letting life unfold naturally. But 2025 feels different. This year, I’m making 2025 my Year of Positive Change and taking…
3 Million Steps Journey 2025: Join Me for Health & Happiness
2025 is a year of transformation, and I’ve set myself a goal that I’m excited to share with you: to walk 8,000 steps every single day – and with a few extra steps here and there, reach a total of 3 million steps by the end of the year! It might sound like a lot,…